We all accept that our physical health varies - but it's often much harder to acknowledge that our psychological wellbeing also has ups and downs.  Generally, things may settle, of their own accord.  There may be times, though, when we find ourselves feeling overwhelmed, or unable to change things.  That's where psychotherapy can help.

I can't alter anything which has happened in your life - but I can help you to understand and to change the way you process the past, so that it does not continue to affect your present and future.

Practitioners:  I have an Advanced Certificate in Clinical Supervision Including Online and Telephone Workers (level 6) and am available for supervision.